A Psychologically Effective Self-Care Editorial Series

Updated: Jun 3, 2019

It's UK Mental Health Awareness Week and Mental Health Awareness Month in the USA. What better place to start than...PSYCHOLOGICALLY EFFECTIVE SELF-CARE. Good Self-Care enables us to live our best lives, it helps us parent ourselves through the bad times and allows us to really enjoy the good. I am starting a Self-Care Sunday Series - There's a lot of talk about self-care in the media and quite a few misconceptions! Yes, chocolate and bubble baths are arguably part of a self-care programme but effective self-care is better!

#projectme #coachyourself #bathindies#healthyrelationships#counselling#counsellingpsychology#psychotherapybath#mytherapistsays#healthyadult #cognitivebehaviouraltherapy#parenting#bathuk#cityofbath#bathcity#bathsomerset#healthyhappylife#personalempowerment#divorcesupport #depressionhelp#anxietyrelief#researchbased#mentalhealth#neuroscience#psychologistsforsocialchange #realselfcare #effectiveselfcare#selfcarethreads#mentalhealthmatters

Choose from 8 stunning layouts

Your Wix Blog comes with 8 beautiful layouts. From your blog's settings, choose the layout that’s right for you. For example, a tiled layout is popular for helping visitors discover more posts that interest them. Or, choose a classic single column layout that lets readers scroll down and see your post topics one by one.

Every layout comes with the latest social features built in. Readers can easily share posts on social networks like Facebook and Twitter and view how many people have liked a post, made comments and more.

Add media to your posts

When creating your posts you can:

  • Upload images or GIFs

  • Embed videos and music

  • Create galleries to showcase a media collection

Customize the look of your media by making it widescreen or small and easily align media inside your posts.

Hashtag your posts

Love to #hashtag? Good news!

You can add tags (#vacation #dream #summer) throughout your posts to reach more people. Why hashtag? People can use your hashtags to search through content on your blog and find the content that matters to them. So go ahead and #hashtag away!

1 view0 comments

Recent Posts

See All




  • Facebook Social Icon
  • Instagram Social Icon
Chartered psychologist logo - individual
HCPC Registered Logo.jpg
This site was designed with the
website builder. Create your website today.
Start Now