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simple  -  HELPFUL  -  RESEARCH BASED  -  ONLINE  -  IN-PERSON  -  EMDR
 

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Quick Win Schedule Hacking - Protect your time
  • May 26, 2019
  • 4 min

Quick Win Schedule Hacking - Protect your time

This is for those of you whose schedules are over-full and tiring you out. Schedule hacking is not rocket science but most people don’t t...
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The Rationale - You Are The Little Plant
  • May 19, 2019
  • 2 min

The Rationale - You Are The Little Plant

So what happens if you don’t do self-care? Generally speaking, most people become stressed, irritable and unfocused. This is...
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A Psychologically Effective Self-Care Editorial Series
  • May 19, 2019
  • 2 min

A Psychologically Effective Self-Care Editorial Series

It's mental health awareness week and what better place to start than...PSYCHOLOGICALLY EFFECTIVE SELF-CARE. Good SC enables us to live...
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How to choose a psychotherapist!
  • May 6, 2019
  • 1 min

How to choose a psychotherapist!

What to look for in a psychotherapist...
38 views0 comments

simple  -  HELPFUL  -  RESEARCH BASED  -  ONLINE  -  IN-PERSON  -  EMDR
 

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PAUSE PSYCHOLOGY 2021