Counselling Psychology FOR
INDIVIDUAL ADULTS 

WHAT DO we DO?
 

Are you anxious, overwhelmed or feeling low? Maybe you feel like you need a change? Asking for help can be really difficult, especially if you are struggling!

 

I am a Counselling Psychologist and I offer psychotherapy in weekly sessions for adults of all ages both online and in-person in the centre of Bath. I offer: 

 

Integrative Relational Psychotherapy

(CAT, IFS and CBT informed)

Trauma-focussed EMDR Therapy

(for PTSD, C-PTSD and some general practice)

Consultancy

(including executive coaching, one-off personal consultations, TV and film development consultancy)

HOw DOES IT Work?

 

Counselling Psychology is research-based psychological therapy carried out by a Psychologist. It can help with psychological and emotional problems. Click here for a list! 

 

​It can help with distress, self-awareness, anxiety, low mood, confidence, making changes professional and personal goals and more! 

I work with you, research your problem if needed and make a psychotherapy plan to help with or resolve the problem and then - with your agreement, we carry out the plan.This is tailored to you and based on what you say about how you think and feel about your problem or goal.

 

I create a safe space and tools to help you resolve the problem which can also help with avoiding similar problems in the future. 

We do not offer Couples or Family therapy or DBT training at present.